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how we stand out.

BETTER INGREDIENTS. HEALTHIER FOOD.

When you choose Peqish, you’re choosing tastier, better-for-you foods that are backed by health science and clinical evidence. It’s made fresh so you are eating food that is nutrient-dense and provides steady energy for your body and brain. The ingredients have been sourced locally where possible and then made fresh, right here in Vancouver.

 

Sourcing Ingredients

We believe the food in your body affects your gut health. We seek out or make high-quality ingredients to ensure that our foods are clean and healthy.

Natural Sugars

We want you to still enjoy the sweet stuff without long-term health issues. The sweeteners we choose are natural like organic cane sugar and dates. We choose these because the regular white stuff can cause blood sugar swings and inflammation in the body, and high fructose corn syrup and sugar alcohols are bad for the gut.

Good Fats

Omega-3 fats get all the spotlight but we know that  Omega-6s can be good too when derived from the right source. These fats can help regulate inflammation in the body. We use good sources of fats to help you stay healthy.

Vitamins and Minerals

Better, locally sourced ingredients means you’ll get the freshest and most nutrient-dense foods from us.


 

DELIVERING VALUE ONE PERSON AT A TIME.

REGARDLESS OF DIETARY RESTRICTIONS, EATING SHOULD BE EASY AND ENJOYABLE

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BETTER INGREDIENTS

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UNDERSTAND FOOD SENSITIVITIES

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LIMIT SUGAR AND SUGAR TYPES

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PERSONALIZE FOODS