SUMMIT eGG salad

 
Summit Egg Salad Sandwich
 

BETTER-FOR-YOU PHILOSOPHY

EGGS ARE A GOOD SOURCE OF VITAMINS, MINERALS AND TRACE ELEMENTS. AT PEQISH, WE COMBINE EGGS WITH FRESH HERBS & VEGGIES TO INCREASE FIBER INTAKE.

OTHER SUPPLIERS ADD BREAD CRUMBS TO THEIR MIXES TO INCREASE THE WEIGHT REDUCING THE QUALITY AND COST. WE WON’T.

INGREDIENTS

MULTIGRAIN BREAD (GLUTEN, SESAME, SOY, WHEAT), EGG SALAD [COOKED AND PEELED EGG (EGG), MAYONNAISE (EGG, MUSTARD), ONION, CELERY,GREEN PEPPER, DIJON MUSTARD (MUSTARD, SULPHITES),BLACK PEPPER,SEA SALT, DILL, PARSLEY, PAPRIKA, MAYONNAISE, (EGG, MUSTARD), BLACK PEPPER], LETTUCE

ALLERGY AND INTOLERANCE INFORMATION

CONTAINS: EGG, GLUTEN, SESAME, SOY, SULPHITES, MUSTARD, WHEAT.MAY CONTAIN: DAIRY, PEANUTS, SEAFOOD, TREE NUTS. THIS PRODUCT WAS MADE IN A FACILITY THAT HANDLES DAIRY, EGGS, GLUTEN, MUSTARD,PEANUTS, SEAFOOD, SESAME, SOY, SULPHITES, TREE NUTS AND WHEAT.

HEALTH ASSOCIATION

TWO EGGS PER DAY EQUATE TO 10 - 30% OF YOUR DAILY VITAMIN INTAKE. [1, 2, 3, 4]

EGGS ARE A GOOD SOURCE OF

  • VITAMIN A, B, D, E, AND K

  • CALCIUM, POTASSIUM, PHOSPHORUS

  • COPPER, IRON, MAGNESIUM, MANGANESE, SELENIUM, ZINC

DELIVERS 5G OF FIBER. FIBER SUPPORTS A HEALTHY GUT MICROBIOME. THE RECOMMENDED DAILY INTAKE OF FIBER FOR A 2000 CALORIE DIET IS 25 GRAMS.

LESS PROCESSED.

Product Description

A CLASSIC DAIRY FREE OPTION. BOILED EGGS, TOGETHER WITH ONIONS,GREEN PEPPERS, FRESH DILL AND GREENS SERVED ON A LOCALLY MADE-MULTIGRAIN BREAD. 460 CALORIES, 15 GRAMS OF PROTEIN, 5 GRAMS OF FIBER AND A GOOD SOURCE OF IRON.

Based on the nutritional information, this product can be enjoyed by most healthy individuals. Individuals with high cholesterol levels, heart disease, or type 2 diabetes should consult with a healthcare provider or registered dietitian about how many eggs are appropriate for them to consume each week.