QI Ashwagandha - 60 Caps

QI Ashwagandha - 60 Caps

$39.00

Ashwagandha (Withania somnifera) is an herb with a long history in Ayurvedic tradition. Root extracts have been studied in human trials looking at cortisol, the hormone your body releases in response to everyday stress, and at how people feel under stress.

QI Ashwagandha uses a root extract. Our raw-material specification is at least 1.5% withanolides.

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Root extract, raw material specified to ≥1.5% withanolides
Hypromellose (HPMC) capsule, vegetarian
No magnesium stearate, silicon dioxide or microcrystalline cellulose
400 mg daily dose, 60 capsules a bottle
The ingredient

A traditional root, studied for everyday stress adaptation.

Ashwagandha (Withania somnifera) is an herb with a long history in Ayurvedic tradition. Root extracts have been studied in human trials looking at cortisol, the hormone your body releases in response to everyday stress, and at how people feel under stress.

QI Ashwagandha uses a root extract. Our raw-material specification is at least 1.5% withanolides.

01

Healthy cortisol

Helps maintain healthy cortisol levels in adults already experiencing everyday stress.*

02

Standardized root extract

Raw-material specification: at least 1.5% withanolides, measured by UV.

03

Studied in adults under stress

Ashwagandha root extracts have been tested in placebo-controlled trials, mostly in adults who reported feeling stressed.

What's inside

400 mg a day, and a short ingredient list.

Two 200 mg capsules give you 400 mg of ashwagandha root extract a day. The only other ingredients are the hypromellose capsule and brown rice flour, and we list both.

Extract
Withania somnifera (L.) Dunal root
Raw-Material Spec
≥1.5% withanolides (by UV)
Daily Amount
2 capsules · 400 mg
Capsule
Hypromellose (HPMC) capsule, vegetarian
Made Without
Magnesium stearate, silicon dioxide, microcrystalline cellulose
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving%DV
Ashwagandha Root Extract (Withania somnifera (L.) Dunal root extract) 200 mg †
† Daily Value (DV) not established
Other Ingredients: Hypromellose (HPMC) capsule (vegetarian), Brown rice flour.

This supplement facts box is only a representation. For up-to-date information, see product label.

Important Information

Do not exceed recommended dose. Do not use if pregnant, breastfeeding or trying to conceive. For adults only. Consult a healthcare professional before use if you have a medical condition (e.g., thyroid and gastrointestinal conditions, including ulcers) or take medication.

Consult a healthcare professional before use if you have a liver disorder or a history of liver injury. Discontinue use and seek medical attention for abdominal pain, dark urine, jaundice, unusual fatigue or loss of appetite.

Consult a healthcare professional prior to use if you have a thyroid disorder or are taking thyroid medication.

May cause drowsiness in some users; use caution if operating a vehicle or heavy machinery.

KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

How to take it.

01

One capsule, twice a day

Two capsules a day gives you 200 mg at each dose and 400 mg in total.

02

Take it with meals

Take each capsule with a meal, or as directed by a healthcare professional.

03

A 30-day supply

One bottle of 60 capsules lasts 30 days at one capsule twice a day. Most ashwagandha trials lasted up to about 3 months.

One ingredient. One dose. The evidence on the table.

QI is built on a single-ingredient idea: every formula names its ingredient, its dose and the research behind it.

Dr. Anthony Marotta, QI’s Chief Scientific Officer, holds every formula to that standard of scientific rigor.

FAQ

Questions, answered.

How do I take it?
Take one capsule twice daily with meals, or as directed by a healthcare professional.
What are withanolides?
Withanolides are naturally occurring compounds in ashwagandha root that are used to characterize an extract. Our raw-material specification is at least 1.5% withanolides, measured by UV.
Why 400 mg a day?
Each capsule provides 200 mg of root extract, so the directions give 400 mg a day. Trials pooled in cortisol reviews used about 240 to 600 mg a day of different extracts. Extracts differ, so we've erred on the cautious side and provided at least 6 mg of withanolides per day.
What else is in the capsule?
Brown rice flour, inside a vegetarian hypromellose (HPMC) capsule. We do not use magnesium stearate, silicon dioxide or microcrystalline cellulose.
Who should not use it, or check with a doctor first?
Do not use if you are pregnant, breastfeeding or trying to conceive, or if you have hormone-sensitive prostate cancer. QI Ashwagandha is for adults only. Consult a healthcare professional before use if you have a medical condition (for example, a thyroid or gastrointestinal condition, including ulcers) or an autoimmune condition, if you are scheduled for surgery, or if you take any medication, including thyroid medication, medicine for diabetes, blood pressure or seizures, sedatives, or medicine that suppresses the immune system.
Is ashwagandha safe for my liver?
Liver injury linked to ashwagandha supplements is rare, but it has been reported. If you have a liver disorder or a history of liver injury, consult a healthcare professional before use. Discontinue use and seek medical attention if you develop abdominal pain, dark urine, yellowing of the skin or eyes (jaundice), unusual fatigue or loss of appetite.
Are there any side effects?
In clinical trials, reported side effects were usually mild and included stomach upset, nausea, loose stools, headache and drowsiness. May cause drowsiness in some users; use caution if operating a vehicle or heavy machinery. Stop use and talk to a healthcare practitioner if side effects bother you. For liver-related symptoms, see the question above.