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Understanding Disease and What You Eat

Learn how much protein, fiber, red meat, deli meat, whole grains and vegetables you should eat based on 20 years of data from 195 countries.

Health TipsKenneth ToFebruary 3, 2021Health, MedicineComment

Peqish Gains Expertise for National Retail Distribution with Addition of New Advisors

Vancouver-based Peqish Food Company, a forerunner in healthy meals and snacks created by doctors and chefs, is pleased to announce the addition of food industry and CPG experts to the advisory board.

CertificationKenneth ToAugust 6, 2020News, Growth, Retail

Can Diet Alleviate IBS Symptoms

Irritable Bowel Syndrome is plaguing the Western world. Eating a diet devoid of or low in FODMAPs is reported to improve symptoms associated with IBS. It is important that you work with a trained healthcare professional when making dietary modifications.

Gut HealthKenneth ToSeptember 15, 2019Health, Medicine