SUMMIT EGG SALAD SANDWICH (DF)
SUMMIT EGG SALAD SANDWICH (DF)
A CLASSIC DAIRY FREE OPTION. BOILED EGGS, TOGETHER WITH ONIONS,GREEN PEPPERS, FRESH DILL AND GREENS SERVED ON A LOCALLY MADE-MULTIGRAIN BREAD. 460 CALORIES, 15 GRAMS OF PROTEIN, 5 GRAMS OF FIBER AND A GOOD SOURCE OF IRON.
BETTER-FOR-YOU PHILOSOPHY
EGGS ARE A GOOD SOURCE OF VITAMINS, MINERALS AND TRACE ELEMENTS. AT PEQISH, WE COMBINE EGGS WITH FRESH HERBS & VEGGIES TO INCREASE FIBER INTAKE.
OTHER SUPPLIERS ADD BREAD CRUMBS TO THEIR MIXES TO INCREASE THE WEIGHT REDUCING THE QUALITY AND COST. WE WON’T.
INGREDIENTS
MULTIGRAIN BREAD (GLUTEN, SESAME, SOY, WHEAT), EGG SALAD [COOKED AND PEELED EGG (EGG), MAYONNAISE (EGG, MUSTARD), ONION, CELERY,GREEN PEPPER, DIJON MUSTARD (MUSTARD, SULPHITES),BLACK PEPPER,SEA SALT, DILL, PARSLEY, PAPRIKA, MAYONNAISE, (EGG, MUSTARD), BLACK PEPPER], LETTUCE
ALLERGY AND INTOLERANCE INFORMATION
CONTAINS: EGG, GLUTEN, SESAME, SOY, SULPHITES, MUSTARD, WHEAT.MAY CONTAIN: DAIRY, PEANUTS, SEAFOOD, TREE NUTS. THIS PRODUCT WAS MADE IN A FACILITY THAT HANDLES DAIRY, EGGS, GLUTEN, MUSTARD,PEANUTS, SEAFOOD, SESAME, SOY, SULPHITES, TREE NUTS AND WHEAT.
HEALTH ASSOCIATION
TWO EGGS PER DAY EQUATE TO 10 - 30% OF YOUR DAILY VITAMIN INTAKE. [1, 2, 3, 4]
EGGS ARE A GOOD SOURCE OF
VITAMIN A, B, D, E, AND K
CALCIUM, POTASSIUM, PHOSPHORUS
COPPER, IRON, MAGNESIUM, MANGANESE, SELENIUM, ZINC
DELIVERS 5G OF FIBER. FIBER SUPPORTS A HEALTHY GUT MICROBIOME. THE RECOMMENDED DAILY INTAKE OF FIBER FOR A 2000 CALORIE DIET IS 25 GRAMS.
LESS PROCESSED.
